Yoga & Meditation
Online tuition and coaching in yoga and meditation
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I offer one-to-one personalised yoga, yoga therapy and meditation tuition & coaching, both in person in SW London and online via Skype.

Sessions can be used for whatever you like! Examples include: general yoga tuition, development of a personal yoga practice to address a specific issue, tuition of a variety of meditation techniques (either in theory or as guided meditation), and yoga nidra (deep relaxation).

In addition I am pleased to be able to offer general Q&A / coaching sessions to support you in an existing practice, and tuition of the theory and philosophy behind yoga, for example, study of the Yoga Sutras (the central text in classical yoga).

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